Potato 1 Kg
Potato 1 kg is a staple vegetable in many parts of the world. It is a great source of fiber, vitamins, and antioxidants that help your body function properly. Potatoes were introduced to Europe by the Americans in the second half of the 16th century by the Spanish. Potato is a versatile vegetable that can be used for various cooking methods. It can be baked, roasted, fried, mashed, and also made into a salad.
The vitamin, mineral, and fiber content of potatoes is mostly found in the skin, therefore it is best to eat them with the skin left on. The fiber content in potatoes helps to prevent constipation and promotes regularity for a healthy digestive tract. Get this fresh vegetable at Rice Spice Dice for its health benefits and amazing taste.
Further nutritional information may be displayed on the back of the pack.
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