Long Melon 1 Kg
Long Melon is also known as bottle gourd and contains essential nutrients like Vitamin C, Vitamin B, Vitamin K, Vitamin A, Vitamin E, Iron, Folate, Magnesium, and Potassium.
This vegetable is high on water and is a rich source of vitamin C, K and calcium. It helps in maintaining a healthy heart and lowers cholesterol levels. The juice is also beneficial for diabetic patients as it helps to maintain blood sugar level and blood pressure.
Consuming long melon helps to reduce stress, aids weight loss, helps to treat sleeping disorders and benefits skin health. Get this fresh fruit at Rice Spice Dice for its health benefits and amazing taste.
Further nutritional information may be displayed on the back of the pack.
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