Chamsur 1 Bunch

Fruits & Vegetables

9999 In Stock



Chamsur 1 Bunch

Chamsur which is also known as garden cress is a highly nutritious green vegetable. Chamsur has been widely used for medicinal purposes and also used as an important ingredient to make medicines. Consumption of Garden cress helps in boosting memory as it contains arachidonic and linoleic acids. They help to increase the lean body mass because they are a good source of iron and protein. It also helps in strengthening hair due to the increased power of Iron absorption. 

Garden cress is great for preventing coughs, vitamin C deficiency, constipation, boosting immune system and fluid retention. Regular consumption of Chamsur as part of an overall healthy diet can also help you manage weight better. Buy this fresh vegetable at Rice Spice Dice for its health benefits and amazing taste.


Further nutritional information may be displayed on the back of the pack.


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