Ayers Baby Okra/ Lady Finger 300 Gm
Ayers Baby Okra/ Lady Finger 300 Gm is frozen to ensure freshness, storage time and quality. It can be easily used for making various dishes as it is very healthy and nutritious. Okra is rich in magnesium, folate, fiber, antioxidants, and vitamin C, K1, and A. Baby okra is considered to be beneficial for pregnant women, heart health, and blood sugar control.
The fiber content in this frozen vegetable also feeds the good bacteria in the gut, which promotes a healthy intestinal tract. That ultimately leads to less cramping, bloating and other unpleasant stomach problems.
Further nutritional information may be displayed on the back of the pack.
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